6 Things That Should NEVER Be on Your Grocery List

Kelly LeVeque


Parabens became a four-letter word some time ago, and the beauty product list of no-no ingredients has been growing ever since. Food labels, on the other hand, remain somewhat of an uncharted territory. Sure, if you’re a clean-eating, whole food–devoted health nut, food labels don’t even concern you. But for the other 99.99% of the population, we encounter unknown ingredients on a regular basis. So, continue to eat clean as much as you can, stock up on healthy essential like organic virgin coconut oil and Organic Raw Apple Cider Vinegar ($8), and avoid these preservatives when grocery shopping. Scroll through for all the details and a printable preservatives watch list.

And there you have it. Print this list and take it with you on your next grocery store run.

What other preservatives and food ingredients do you have questions about? Ask away in the comments below!

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