All Your Food Cravings, Explained

Alina Gonzalez
by Alina Gonzalez

Weight gain from out-of-control cravings aside, it can be frustrating to have a constant hankering for something unhealthy and not know why. The good news is that there’s usually a reason underlying that burning desire to house a bag of potato chips, or the feeling that you’ll die if you don’t get a pickle rightthisinstant (even though you’re not pregnant).

We talked to Los Angeles based dietitian Shira Lenchewski, M.S., R.D., and got the skinny on some common food cravings, including what you can do to satiate the hunger without going overboard. Keep scrolling for some seriously good information!

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