3 Delicious Turmeric Recipes Your Body (and Skin) Will Thank You For

Jessica Hagy

Turmeric has been used for cooking and medicinal purposes for thousands of years, but lately, it’s been taking over the holy land of Instagram like crazy. From turmeric tonics to turmeric lattes to turmeric poached eggs, food and wellness bloggers are not missing a chance to pump up their ’grams with turmeric’s gorgeous golden colour.

Luckily, the spice is more than photogenic. Its copious health benefits are derived from its main ingredient: curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Curcumin is linked to improved brain function and a lower risk of heart disease, and it’s even been used to treat cancer, Alzheimer’s, depression, and arthritis.

If those health benefits have got you ready to add turmeric to your diet ASAP, read on for three delicious turmeric recipes to try.

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