VS Angel Sara Sampaio Tells Us Her Exact Pre-Show Workout and Beauty Regimen

Lindsey Metrus


Some may argue modelling isn't a tough gig. You need only look beautiful, walk, and pose, right? Not so. The annual Victoria's Secret Fashion Show may as well be a precision sport—the amount of physical training that goes into preparing for the widely televised show is unfathomable (we're talking two-a-days seven days a week). The models also follow a strict diet, undergo several beauty treatments (hey, full-body laser hair-removal is no cakewalk), carry 30-pound wings on their backs, and walk in sky-high heels while trying to remain vertical. 

Yes, it's easy to bear feelings of deep-seated envy toward Victoria's Secret models, but while they're certainly genetically blessed, they work hard. Still don't believe us? We chatted with VS Angel and Moroccanoil Beauty Ambassador Sara Sampaio who broke down her pre-show beauty and fitness routine, and let's just say, it isn't for the faint of heart.

Ed note: Quotes have been condensed for content.

Up next, check out the $8 liquid lip colour VS models love to wear.

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