5 Foolproof Tricks for Fitting in Exercise When You Have "No Time"

Amy Lawrenson

Too busy to exercise? We hear you. Some weeks it’s easy to slot multiple workouts in; then other times it’s a struggle to find a single spare moment to cancel that session you’ve booked. We all know we should exercise multiple times a week, but a busy work schedule and social life can easily get in the way. Never want to use “I’m too busy” as a reason to miss a workout again? We called on five wellness stars to share with you the clever hacks they use to ensure they rack up those sessions in the gym and still have time to get all their work done. Keep scrolling for the secrets to fitting your workouts in.

Next up, do 30 minutes of this exercise to burn 200 calories.

Opening images: @shona_vertue.

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