Kim Kardashian West Eats These Foods for Longer, Thicker Hair

Lindsey Metrus

Kim Kardashian West is a complete hair chameleon: One day she has a slick lob; the next day she's donning platinum-blonde hair that sprawls past her rib cage (at Kanye's request, no less). Thanks to wigs and extensions, she's able to transform her locks at the drop of a hat, but even without the help of hair additions, KKW's thick, lustrous mane is undeniable. We're sure her Armenian genetics play a large role, but Kardashian West says her protein- and vitamin-rich diet is also a key player. Recently in her app, KKW shared every food she eats for "long, strong, shiny hair." Take a scroll with us to learn what they are.

While we're on the topic, find out what happened when one of our editors ate two avocados every day for two weeks.

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