10 Wellness Habits to Adopt After Age 25

Lindsey Metrus

Human Hanger

Claudia Graziano is the fashion and lifestyle blogger behind Human Hanger. Based in Los Angeles, she’s always on the lookout for the next wellness treatments and habits to try, and her style epitomises California cool. Today, she’s teaching us how to take care of ourselves despite a hectic lifestyle. Scroll through to learn more.

I am a firm believer in making resolutions once a year to both to better yourself and see how far you’ve come as a person since the previous year. The big difference is I like to make resolutions on my birthday instead of New Year's Eve. After all, your birthday is your own New Year, am I right? Plus, there’s nothing worse than making a gym-related resolution and it being completely packed for your first two weeks while trying to stick to it. I don’t know about you guys, but I completely abandon all New Year’s resolutions within two to three months of making them. (My gym membership is more of a monthly donation to LA Fitness at this point.) In an effort to actually keep my resolutions I’m sharing them with you guys so you can force me to be accountable.

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