The Cure for Carb-Cravings: 5 Simple Tricks That Actually WORK

Faith Xue

A few weeks ago, a new study came out with news that saddened us to no end: Low-carb diets, it turns out, are extremely effective, even more so than their low-fat counterparts. We imagine that women everywhere, like ourselves, heaved a great sigh of disappointment and reluctantly passed on the bread basket that night.

That study only further reaffirmed our fear—er, belief—that refined carbs aren’t exactly helping our weight loss goals. But that doesn’t mean cutting back on them has to be a daily struggle. Simply making a few small changes in your diet can greatly decrease your carb intake. Keep flipping for five simple carb-curbing tricks that actually work!

Explore: carbs, Healthy Eating

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