6 Things You Can Do to Boost Your Immune System Right Now

It’s the start of autumn, so either you’ve already caught the common cold or you're probably going to. (And are desperately avoiding the co-worker who came in sick in an attempt to avoid it.) Instead of dancing around the sniffles, why not take action and use these all natural immune system boosters to ward off nasty germs?

While there is no sure-fire way to prevent the common cold from wreaking havoc on our systems, they have yet to create a magical pill to do away with nasal drip and coughing. In the meantime, you can boost your immunity with these six simple and all natural steps. From properly washing your hands and preventing the spread of bacteria to getting your daily sweat on and improving overall health, we’ve rounded up the easiest and most effective ways to prevent falling ill. For more tips on how to avoid the common cold and boost your immune system this season, keep on reading.

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