7 Ways Your Phone Can Make You Healthier

Lindsey Metrus

We're glued to our phones long enough each day where we might as well put them to better use than mindlessly scrolling through social media. With a slew of health and wellness resources (literally) at our fingertips, we can tap, swipe, and type our way to a healthier life. Ready to turn your own phone into a health hub? Take a scroll through some of our favourite fitness and wellness apps and get started. Happy downloading!

What's your favourite wellness app? Please share with us below!

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