Please Stop Believing These Common Beauty Myths
As beauty editors, learning new tips and approaches to our routines is probably the best part of our daily gig. But some revelations are definitely more mind-blowing than others, and sometimes we find ourselves questioning everything we thought we knew about anything, from drying our hair to washing our faces. It's a constant reminder that misconceptions and myths pervade every corner of the beauty sphere. We know because we believe them!
With this in mind, we thought we'd clear up some of the most common misguiding advice that just doesn't seem to go away—along with the real truths you should know.
Think about it: When you trim the hair on your head, does it immediately take on a new texture and hue? Yeah… no. Shaving doesn't alter the hair at all, aside from cutting it—it just might appear dark as it grows in, since the ends are blunt from the razor rather than naturally tapered. (It's yet another reason why you shouldn't be afraid of dermaplaning.)
We only just learned that those white marks we sometimes find on our nails have nothing to do with our calcium intake—go figure. (The culprit is usually just mild trauma to the nail, or nail polish overuse.)
Rule of thumb: Don't put any products on your face that aren't specifically formulated to be there. Toothpaste contains harsh, abrasive additives like sodium lauryl sulfate and sodium laureth sulfate, which are very effective for cleaning your teeth but have no business being on your skin. Still hankering for a home remedy? We swear by pure clay powder, like Aztec's Indian Healing Clay ($10), to dry up zits in mere hours.
It's no better than your terry towel, because either way, cotton roughs up your cuticle and doesn't dry your strands effectively, leaving you prone to frizz and damage. A microfibre towel is the real game changer.
Eating the right carbs and fats can help with just the opposite, as a matter of fact. Stock up on MCT oil, an easily digestible, energy-boosting fat that fitness experts can't stop raving about. Plus, check out this handy colour-coded guide for choosing the best carbohydrates.
Try once (maybe twice) a week. Scrubbing more frequently can strip your skin of its natural oils, leading to that too-tight feeling, dryness, oil overload, and even lasting skin damage. If your face wash is a scrub, swap it out for a cream or foam cleanser, and consider chemical exfoliation instead of an abrasive formula.
Skin guru Renée Rouleau actually advises wearing foundation daily. Yes, you read that right: Skin doesn't actually "breathe," and foundation provides a barrier against environmental pollutants, dirt, and more. The trick is just choosing a formula that nourishes your skin—or better yet, mixing your foundation with a moisturiser or oil.
Cellulite is just a fact of life for 98% of the female population—and it's there to stay. That being said, you can diminish its appearance with proper diet, exercise, and topical formulas. Or, try this DIY trick we swear by: Mix coffee grounds with coconut oil to form a scrub, and massage it onto the area in question. Caffeine temporarily tones up the skin, so this seriously works in a pinch.
One of the most common skincare mistakes dermatologists and aestheticians always name is going overboard with cleansing, which can dry out the skin, send oil production into overdrive to compensate, lead to more breakouts, and just generally give your skin a dull appearance. Also make sure you're picking the right cleanser. (Check out our list of tried-and-true favourites to get you started.)
Trying to scrub away your zits can irritate and worsen existing blemishes, and it's also a really easy way to spread bacteria around your face. Stick with gentle exfoliation one to two times a week.
We've been told time and again that steam helps "open" our pores and cold water "seals" them. Not quite—in this case, temperature makes the skin swell and contract, possibly causing your pores to look different in appearance, but the pores themselves don't change. You can, however, make your pores look smaller.
How many of these beauty myths did you believe to be true? Tell us in the comments below.