The Beginner's Guide to Chakras

Jessica Hagy


Chakra. It’s a word you’ve probably heard in yoga class—and the checkout line at About Life—but do you really know what it means? If the answer is no, you’re not alone. We reached out to medical aesthetician and spiritual healer Mashell Tabe to give us a full rundown on chakras—including what they are, why they matter, and how each chakra can manifest in your life.

Read on for chakra 101.

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