The Most Common Celebrity Diet Food Is Not What You Think

Victoria Hoff


If you had to venture a guess about the most common health foods among the A-list set, what would it be? Green juice? Kale? Egg whites? Chia pudding?

To be clear, all of the above make frequent appearances in the daily eats of our favourite healthy celebs. But according to online wellness destination My Body and Soul, the most favoured weight-loss food in Hollywood is something you might not expect: cucumbers.

The site rationalises the waterlogged fruit's number one slot (yes, it's a fruit) as a staple of the alkaline diet—aka the preferred eating plan of Gisele Bündchen, Jennifer Lopez, Gwyneth Paltrow, and countless others. It's low in calories and chock-full of H2O and fibre—meaning it simultaneously de-bloats and satiates your appetite.

Want a flatter belly? These are the foods you need to avoid.

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