6 Natural Supplements That Give You Instant Energy
Life is a lot of things, but busy is the main one. Between navigating chaotic schedules and finding time to fit in nutritious meals, it seems as if there just aren’t enough hours in a day to conquer it all. However, when all else fails and we need that pick-me-up, try forgoing coffee and reaching for these natural supplements instead. Helping us maintain the adequate amounts of essential vitamins, minerals, and other necessary nutrients we may lack in our diet and filled with ingredients that benefit our overall health and wellness, they will help you function at your best without the crash that comes with your morning latte. Click through to see them all!
Hum Nutrition Raw Beauty Green Superfood Powder ($98)
Byrdie associate editor Victoria Hoff swears by this flavoured powder, which she uses every afternoon for a kick of energy. “It has protein and all these nutrients in it, and when I mix it with cold almond milk, it tastes like minty chocolate milk,” she says. “I don’t think I’ve had an afternoon slump since I started taking it!”
Amazonia Raw Prebiotic Greens ($35)
Getting your daily serving of greens is easy (and delicious) thanks to this delicious vegan powder. Mix a heaped teaspoon into a smoothie or just plain coconut water and drink up! It's a nutrient-dense blend of health-boosting grasses, herbs, trace minerals and prebiotics.
Fountain The Energy Molecule ($48)
Made with creatine—an organic acid that gives fuel to your cells—and vitamin B12, this pleasant pink liquid supplement will help you feel supercharged when you need it most. Plus, it’s infused with vegan hyaluronic acid to give your skin a boost.
What’s your favourite way to get energised? Tell us below!