10 Sneaky Ways to Eat More Vegetables
Fact: Muffins are delicious. Fact: So is ice cream. Fact: You can add—wait for it—vegetables to both of these things without even tasting them. Game-changer, we know. In our never-ending quest to live a healthier (yet still enjoyable) lifestyle, we spoke with Jessica Sepel, nutrition expert and author of The Clean Life, and asked for her best advice for the vegetable-averse. “Vegetables are surprisingly easy to sneak into any and every meal of the day!” she says. “If there is one change you should make for your health, it is to eat your greens. Lots of them. Every day.” Want to know how? We’ve got 10 ways to sneak them into your meals ahead—keep flipping to see what they are!