Your Spring Detox Plan: 8 Small Changes That Make a BIG Difference

Kelly LeVeque

Implementing a few small changes can go a long way toward helping your body do its daily job: detoxing. The truth of the matter is, we are constantly detoxing, so to say you’re “cleansing” is always true. The goal should be to support your body’s natural processes with few additional tactics. A winter of cheese plates, copious wine and 8-course dinners may have made for great Instagram fodder (and a good time, of course), but it has also probably taken a toll on your body. Luckily, tweaking a few things in your daily routine is all it takes to get your body on the right track again, just in time for spring. 

Keep reading for a few of my favourite detox support tools to help you start spring off on the right foot!

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