These Are the Healthiest Peanut Butter Smoothie Recipes

Katharine McEntee

Creamy, gooey, and oh-so-delicious, peanut butter might be one of our favourite spreads/snack foods. And while we're always trying to create cool new concoctions with this creamy condiment, we often find ourselves settling for a spoonful on our way out the door. To kick this bad habit, we reached out to a bevy of nutritionists for the healthiest peanut butter smoothie recipes to inspire us to get cooking, if you can call it that.

"Peanut butter is great because it's smooth, creamy, and the fat content helps to promote satiety while adding fibre that's good for your heart and digestion,” says nutritionist, Isabel Smith, MS, RD, CDN. And it also happens to be the perfect ingredient for your morning smoothie, as Alissa Rumsey, MS, RD, CDN, says it "blunts the blood sugar rise that can come from a smoothie with a lot of fruit." For the quick, easy, and healthy peanut butter smoothie recipes according to nutritionists, keep on reading.

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