The Lazy Girl's Guide to Losing Weight

Lindsey Metrus

We totally get it—not everyone is a fitness junkie and gymgoer. Sometimes just heading home for a night of takeout and The Bachelor sounds way more enticing than a sweat sesh, especially when we’re having a particularly busy week. If you share the same lazy-girl sentiment, we come bearing good and bad news. First, the bad: Leading a sedentary lifestyle gives way to increased health risks. So as much as you enjoy Netflix and chill, you’re doing yourself a major disservice. Now, the good: You can burn calories and keep weight off without dramatically changing your lifestyle and buying a gym membership (and actually going to the gym). Below, you’ll find some of our favourite weight-loss tips for the lazy girl in all of us.

Opening Image: Substance Blog

What’s your favourite lazy-girl hack for losing weight? Please share with us below!

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