How to Detox Without Spending a Dime

Adrianna Barrionuevo
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Instagram/@mathildabernmark

This time of year means indulging in everything from our favourite foods to that extra glass of wine with zero guilt. We're all about treating ourselves now and then, but before 2017 rolls around we're making sure to make mindful decisions and do a little detoxing—the easy, low-cost way.

There's no need for a fancy juice cleanse or fasting based diets, just easy DIY tricks that can help boost your immune system and keep your health in check well into the new year. We spoke with a few pros who are experts in Ayurvedic rituals, wellness, and nutrition to get tricks for detoxing this holiday season without spending a dime. They all agree that going the DIY route is easy and effective, and let's be honest, who doesn't want to save a little cash after buying all those gifts?

Keep scrolling to read our favourite tips for detoxing without splurging.

What's your go-to tip for detoxing without spending any money? Tell us in the comments. 

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