Calm Your Sugar Cravings With This Healthy Treat
Chia seed pudding is one of those dishes that looks fancier and more complicated than it really is. Which is probably why you've promised yourself to try it but haven't gotten around to actually making it just yet. We're here to change that! Being that it's the perfect summer dessert (especially when topped with fresh berries) and can satisfy the urge for a rich, creamy treat without undermining swimsuit season goals, it's about time to finally master the art of at-home chia seed pudding. Keep scrolling for the most simple yet satisfying three-ingredient recipe!
1/4 cup almond milk
1/3 can coconut milk
2 tbsp. chia seeds
To satisfy a sweet tooth, drop 2 tablespoons of chia seeds into a single-serve jar with a lid, add a 1/4 cup of almond milk and a 1/3 can of coconut milk, and shake the jar well. Then just wait a half hour for the seeds to expand, which will create the gelatinous texture of pudding (it's like a science experiment). Top with fresh berries, honey, and slivered almonds for a fibre-rich, filling dessert that won't spike your blood sugar or leave you wanting! How easy is that?