7 YouTube Workouts You Can Do in Your Parent’s Basement
Going home for the holidays usually involves a lot of couch potato behaviour while eating Grandma’s cookies, and not a lot of physical activity. On the one hand, it feels rather freeing to be miles and miles away from a gym membership. On the other, you have a killer New Year’s Eve dress hanging in the closet, and you want to wear it well. Luckily, these days it’s incredibly easy for the gym to come to you. As long as your parents have a good Wi-Fi connection in their basement, you can tighten and tone from the comfort of your own home.
Keep reading for seven workouts that’ll keep you fit this holiday season!
This workout means business. It’s all of the toning moves you do in your fitness classes at the gym, but rarely whip out on your own.
Nowhere near your favourite barre studio? Fire up this video. A kitchen chair functions as a makeshift ballet barre, and that’s all you need.
If you love the boot camp classes at your gym, you’ll love this 15-minute version. You don’t need a lot of space or any extra equipment.
This yoga flow routine guides you through all of the poses you know and love. It’s a quick one, but if you want to keep going, just let the playlist play.
Yes, you can burn real calories at home. This high-intensity workout will have you sweating in the first two minutes.
After all of the big meals, focusing on your core will probably feel necessary. This is a quick no-nonsense workout to do just that.
This routine calls for light hand weights, but if you don’t have weights lying around you can use a water bottle or any other household object.
What sort of workouts do you do when you’re home for the holidays? Share them below!