This Is What Your Sleep Position Says About You

Hallie Gould

Just like your dreams, your sleep position is often subconscious. As such, the way you’re most comfortable sleeping tells a lot about your personality. Do you love to spread out? Curl up? Do you sleep differently each night? It all has a hidden meaning. To uncover the explanations, I tapped body language expert Patti Wood and she described very different, very specific character traits for each. What’s more, your sleep position also corresponds with your DiSC, a personality assessment tool that centres on four different behavioural traits: dominance, influence, steadiness, and compliance. We chatted about those too.

Intrigued? Keep scrolling to find out what your sleep position really means.

Explore: Sleep

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