The Workout Trend Even Busy Girls Will Love

Jade Healy

I'm not ashamed to admit that when my work-life balance gets a little off-kilter, the first thing to go is my fitness routine. An early morning meeting means cutting a class short, whereas a midweek function sees me skipping Pilates altogether. Lazy, yes—but that's all about to change.

The latest workout trend isn't restricted by timetables, work schedules or gym opening hours—nay, you can sweat at 3 a.m. if you like. Much like we have online streaming services to satisfy our every SATC binge, we now have access to on-demand workouts. These subscription-based services allow busy women to exercise in their homes, offices or parks, without the need for a gym membership. Keep scrolling to hear for our favourites, then shop Reebok gear to inspire your next sweat session.

Opening image: Reebok

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